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Holistic Health 6 Month Program

  As a Holistic Health Counselor, I will be your wellness guide to help you thrive in every aspect of your life. 

Food is not our only source of nutrition! 

Spirituality, Career, Food, Body Movement, Relationships, and our connection with nature- are all vital nutrition​ for the mind, body, and soul.   When these areas are balanced we look and feel our best. 

Healthy Food


Less than 1/8 of physical visits include any nutrition counseling.

Nearly 30% of the world's population is obese or overweight

1 in 3 American adults has high blood pressure.

70% of deaths are caused by chronic conditions each year.

Nuts and Bolts of the 6 Month Program:  

My Holistic Health 6 Month Program helps put it all into perspective so that you are truly engaged, as a conscious participant, in creating the life you want. 



Who Is This Program For?   

  • Anyone struggling with:

  • low energy, brain fog, or insomnia

  • anxiety, stress, or depression

  • Diabetes or hypoglycemia

  • digestive issues such as IBS, bloating, pain, or irregular BMs.

  • body image issues

  • feeling unmotivated, uninspired, and lacking general purpose in life

  • western diagnosis of fibromyalgia, arthritis, endometriosis

  • allergies, asthma, or eczema

  • hormonal imbalances or postnatal depression

  • anyone who wants to learn how to thrive without crazy "Fad diets" or becoming a gym rat.

  • anyone who is overwhelmed with life in general and wants to learn about a holistic life perspective

  • Feel free to ask me if this program is right for you.

What You Get From This Program:

  • Over 20 years of experience from a holistic health care expert and doctor of acupuncture and traditional Chinese medicine. 

  • a step by step guide to moving you from autopilot, into an intentional life

  • a solid framework, accountability, and support in transforming your health, mind, and spirit

  • nutritional and lifestyle recommendations that eliminate and reduce physical and emotional pain

  • rediscover your relationship with food and nature

  • learn to love your body

  • a new level of self-love and compassion you never thought possible

  • handouts that will help guide you through this program

  • outlined notes after every session

  • and so much more....!!! 

Wellness Coach
Enjoying Nature
Natural Medicine

Pricing and Offerings:

I offer individual as well as group sessions for 2 to 4 people per group.  It pays off to do this program with your friends! Don't have someone to start the program with?  No worries!  I can help match you up with someone. 

The length of time for this program is 6 months. We meet via Zoom twice a month for one hour at a time.  

Pricing for the Holistic Health 6 Month Program:    All fees are due and charged at the beginning of each month. 



One to one  = $ 200 a month for 6 months.  -  2 sessions a month at $100 each

Group of 2 

 $ 300 divided by 2 people each month for 6 months. -   2 sessions a month at $75 each session per person

Group of 4

 $400 divided by 4 people each month for 6 months. -    2 sessions a month at $ 50 each session per person

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