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Holistic Health 6 Month Program

  As a Holistic Health Counselor, I will be your wellness guide to help you thrive in every aspect of your life. 
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Food is not our only source of nutrition! 
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Spirituality, Career, Food, Body Movement, Relationships, and our connection with nature- are all vital nutrition​ for the mind, body, and soul.   When these areas are balanced we look and feel our best. 
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Healthy Food

DID YOU KNOW THAT..?

Less than 1/8 of physical visits include any nutrition counseling.

Nearly 30% of the world's population is obese or overweight

1 in 3 American adults has high blood pressure.

70% of deaths are caused by chronic conditions each year.

Nuts and Bolts of the 6 Month Program:  

My Holistic Health 6 Month Program helps put it all into perspective so that you are truly engaged, as a conscious participant, in creating the life you want. 

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Who Is This Program For?   

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  • Anyone struggling with:

  • low energy, brain fog, or insomnia

  • anxiety, stress, or depression

  • Diabetes or hypoglycemia

  • digestive issues such as IBS, bloating, pain, or irregular BMs.

  • body image issues

  • feeling unmotivated, uninspired, and lacking general purpose in life

  • western diagnosis of fibromyalgia, arthritis, endometriosis

  • allergies, asthma, or eczema

  • hormonal imbalances or postnatal depression

  • anyone who wants to learn how to thrive without crazy "Fad diets" or becoming a gym rat.

  • anyone who is overwhelmed with life in general and wants to learn about a holistic life perspective

  • Feel free to ask me if this program is right for you.

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What You Get From This Program:​

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  • Over 20 years of experience from a holistic health care expert and doctor of acupuncture and traditional Chinese medicine. 

  • a step by step guide to moving you from autopilot, into an intentional life

  • a solid framework, accountability, and support in transforming your health, mind, and spirit

  • nutritional and lifestyle recommendations that eliminate and reduce physical and emotional pain

  • rediscover your relationship with food and nature

  • learn to love your body

  • a new level of self-love and compassion you never thought possible

  • handouts that will help guide you through this program

  • outlined notes after every session

  • and so much more....!!! 

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Wellness Coach
Enjoying Nature
Natural Medicine

Pricing and Offerings:

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I offer individual as well as group sessions for 2 to 4 people per group.  It pays off to do this program with your friends! Don't have someone to start the program with?  No worries!  I can help match you up with someone. 

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The length of time for this program is 6 months. We meet via Zoom twice a month for one hour at a time.  

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Pricing for the Holistic Health 6 Month Program:    All fees are due and charged at the beginning of each month. 

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Individual

One to one  = $ 200 a month for 6 months.  -  2 sessions a month at $100 each

Group of 2 

 $ 300 divided by 2 people each month for 6 months. -   2 sessions a month at $75 each session per person

Group of 4

 $400 divided by 4 people each month for 6 months. -    2 sessions a month at $ 50 each session per person

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