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Holistic Health 6 Month Program
As a Holistic Health Counselor, I will be your wellness guide to help you thrive in every aspect of your life.
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Food is not our only source of nutrition!
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Spirituality, Career, Food, Body Movement, Relationships, and our connection with nature- are all vital nutrition​ for the mind, body, and soul. When these areas are balanced we look and feel our best.
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DID YOU KNOW THAT..?
Less than 1/8 of physical visits include any nutrition counseling.
Nearly 30% of the world's population is obese or overweight
1 in 3 American adults has high blood pressure.
70% of deaths are caused by chronic conditions each year.
Nuts and Bolts of the 6 Month Program:
My Holistic Health 6 Month Program helps put it all into perspective so that you are truly engaged, as a conscious participant, in creating the life you want.
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Who Is This Program For?
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Anyone struggling with:
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low energy, brain fog, or insomnia
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anxiety, stress, or depression
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Diabetes or hypoglycemia
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digestive issues such as IBS, bloating, pain, or irregular BMs.
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body image issues
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feeling unmotivated, uninspired, and lacking general purpose in life
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western diagnosis of fibromyalgia, arthritis, endometriosis
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allergies, asthma, or eczema
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hormonal imbalances or postnatal depression
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anyone who wants to learn how to thrive without crazy "Fad diets" or becoming a gym rat.
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anyone who is overwhelmed with life in general and wants to learn about a holistic life perspective
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Feel free to ask me if this program is right for you.
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What You Get From This Program:​
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Over 20 years of experience from a holistic health care expert and doctor of acupuncture and traditional Chinese medicine.
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a step by step guide to moving you from autopilot, into an intentional life
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a solid framework, accountability, and support in transforming your health, mind, and spirit
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nutritional and lifestyle recommendations that eliminate and reduce physical and emotional pain
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rediscover your relationship with food and nature
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learn to love your body
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a new level of self-love and compassion you never thought possible
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handouts that will help guide you through this program
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outlined notes after every session
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and so much more....!!!
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Pricing and Offerings:
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I offer individual as well as group sessions for 2 to 4 people per group. It pays off to do this program with your friends! Don't have someone to start the program with? No worries! I can help match you up with someone.
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The length of time for this program is 6 months. We meet via Zoom twice a month for one hour at a time.
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Pricing for the Holistic Health 6 Month Program: All fees are due and charged at the beginning of each month.
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Individual
One to one = $ 200 a month for 6 months. - 2 sessions a month at $100 each
Group of 2
$ 300 divided by 2 people each month for 6 months. - 2 sessions a month at $75 each session per person
Group of 4
$400 divided by 4 people each month for 6 months. - 2 sessions a month at $ 50 each session per person
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